Hello and welcome to Kitchen Table Therapy, where you can find compassionate support with whatever you are going through. Rest here, let’s talk - cup of tea in hand - across the kitchen table.

Maite Burt is the founder of Kitchen Table Therapy. She is a Gestalt trained therapist and mindfulness coach whose approach to therapy is rooted in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and behaviours.

She believes in the power of self-awareness and the importance of embracing one's whole self to foster personal growth and healing.

Whether you're seeking support for anxiety and stress, depression, bereavement, relationship issues, or whatever brings you here today: this is where you can start your journey, and reclaim your vitality for life.

“You are not stuck where you are unless you decide to be.”

―Wayne W. Dyer

I offer my gestalt therapy and counselling online or in person.

Alongside my therapy practice I offer introductory courses in mindfulness.

My online meditations are free to access click below to download and listen.

Storytelling and story listening can be a powerful tool in healing and relaxation.